The spine, also known as the vertebral column, is made up of 33 individual bones called vertebrae. These vertebrae are stacked on top of each other, forming a flexible yet sturdy structure that supports the weight of the body and protects the spinal cord.
The spine is divided into five regions: cervical, thoracic, lumbar, sacral, and coccygeal. Each region has a specific number of vertebrae that serve different functions in the body. The cervical region, located in the neck, consists of seven vertebrae, while the thoracic region, located in the chest, has twelve. The lumbar region, in the lower back, has five vertebrae, and the sacral and coccygeal regions are fused and form the tailbone.
The spine not only provides support for the body but also allows for movement and flexibility. It is essential to maintain a healthy spine through proper posture, exercise, and regular chiropractic care to prevent pain and injury. Taking care of the backbone is essential for overall health and well-being.#16#