FOMO, an acronym for “fear of missing out,” is a phenomenon that has become increasingly common in our digitally connected world. With the constant stream of updates and posts on social media, it is easy to feel that we are always missing out on something exciting and worth experiencing. This fear often leads to anxiety and a constant need to be connected, checking our devices incessantly to stay in the loop. However, the irony lies in the fact that while we focus on not missing out on virtual experiences, we might actually be missing out on real-life moments and genuine connections. FOMO can hinder our ability to be present and fully engage in the here and now. So next time you catch yourself scrolling through your social media feed, remember to put the phone down and embrace the present moment. Let’s not miss out on life itself while anxiously chasing the elusive thrill of not missing out.#21#