A stoma is a small opening on the surface of the abdomen that allows urine or feces to pass through. A stoma is created surgically when a person’s bowel or bladder is no longer functioning properly due to an illness or injury. Stoma surgery is also known as ostomy surgery, and there are different types of ostomies depending on the part of the body where the stoma is located.
Colostomy is the most common type of ostomy surgery, where a portion of the colon is brought to the surface of the abdomen and attached to a stoma. This bypasses the rectum and allows waste to exit through the stoma into a collection bag. Ileostomy surgery involves bringing a portion of the small intestine to the surface of the abdomen and creating a stoma. This allows waste to bypass the colon and rectum and exit through the stoma.
Living with a stoma can be challenging, but modern ostomy supplies and support from healthcare professionals make it easier. Here are some tips for managing life with a stoma:
1. Take care of your stoma: Keep your stoma and the surrounding skin clean and dry. Use ostomy products that fit well and provide a secure seal. Change your ostomy bag regularly to avoid leaks and odors.
2. Eat a healthy diet: A balanced diet with plenty of fiber and fluids can help prevent constipation, which can lead to problems with stoma function.
3. Stay active: Exercise is important for overall health and can also help improve stoma function. Talk to your healthcare professional about appropriate activities and exercises for you.
4. Seek support: Living with a stoma can be challenging, but there are many resources available to help you. Support groups, online forums, and healthcare professionals can provide advice, information, and emotional support.
In conclusion, living with a stoma can be a challenge, but with the right information and support, it is possible to lead a full and active life. It is important to take care of your stoma, eat a healthy diet, stay active, and seek support from healthcare professionals and other people with ostomies. Remember, having an ostomy does not define you, but it is a part of who you are.#16#