Carpel tunnel syndrome (CTS) refers to a condition where pressure is exerted on the carpel tunnel – a narrow passage in the wrist. This pressure causes inflammation, which compresses the median nerve, causing pain, numbness, and tingling in the wrist and hand.
The causes of CTS are mainly repetitive motions, which are common in various professions and activities. For instance, typing, using a computer mouse, performing assembly line work, and playing a musical instrument can lead to CTS.
The symptoms of CTS usually manifest gradually, with mild pain and numbness at first, which can progress to more severe symptoms, making it challenging to carry out everyday activities. It’s important to consult a doctor if you experience any of these symptoms.
There are several non-invasive treatments for dealing with CTS, such as the use of braces, stretching, and exercises to strengthen the affected wrist. In severe cases, surgery may be recommended. Additionally, lifestyle changes such as changing your posture or taking breaks from repetitive tasks can help alleviate symptoms of CTS.
In conclusion, CTS is a common condition caused by repetitive motions that can lead to symptoms such as wrist pain, numbness, and tingling. It’s essential to consult a medical professional if you notice any of these symptoms, as early treatment can prevent further damage. Treatment options range from non-invasive measures such as exercises and wrist braces to surgery in severe cases. By taking extra care in our activities, we can prevent the onset of CTS and other repetitive motion injuries.#16#