The rachis is the part of the human body that starts from the base of the skull and extends down to the pelvis. It is made up of 33 vertebrae that are stacked on top of each other, with cushioning discs between them. The primary function of the rachis is to provide support and protection to the spinal cord, which runs through the center of the vertebrae.
Apart from providing support, the rachis is also responsible for allowing movement and flexibility in the human body. It is divided into 5 sections – the cervical, thoracic, lumbar, sacrum, and coccyx. The cervical section consists of 7 vertebrae and supports the head and neck. The thoracic section, comprising 12 vertebrae, works to protect the chest and upper back. The lumbar section, made up of 5 vertebrae, is responsible for supporting the lower back. The sacrum and coccyx sections are composed of fused vertebrae and support the pelvis.
Maintaining good rachis health is crucial for overall well-being. Poor posture, lack of physical activity, and injuries can all cause problems with the rachis. These problems can result in pain, discomfort, and the inability to perform everyday tasks. To maintain good rachis health, it’s essential to engage in physical activity regularly, practice proper posture, and seek medical attention if any discomfort or pain is experienced.
Injuries to the rachis can have serious implications for overall health. In severe cases, injuries can result in paralysis or require surgery to correct. Trauma, such as car accidents or falls, can cause spinal cord injuries that affect the functioning of the body.
In conclusion, the rachis is an integral part of the human body that provides support and protection while allowing movement and flexibility. Understanding its importance and taking steps to maintain good rachis health is essential for overall well-being. It’s crucial to seek medical attention if any discomfort or pain is experienced or in the case of an injury. By taking care of the rachis, society can lead healthy and active lifestyles.