In bustling modern society, we often feel like there’s never enough time in a day to achieve all we want. With constant demands from work, family, and social commitments, it’s common to feel overwhelmed and drained. However, creating margin in our lives can significantly benefit our overall well-being and ability to accomplish our goals.
Margin can be defined as the space or time we purposely set aside from our daily routine that we can use as a buffer. It could mean scheduling an hour of free time after work instead of packing our evenings with back-to-back appointments, or simply taking a few minutes for deep breathing exercises to refresh ourselves.
When we create margin in our lives, we allow ourselves to have the balance we need to be productive and efficient. We can use the extra time to focus on our mental and physical well-being, giving our brains the downtime it needs to recharge. By enabling ourselves to have a little bit of breathing room throughout the day, we’ll approach challenges with clarity and a more positive mindset.
Margin is not just about making space in our schedule. It also involves creating distance in our thoughts and emotions, so we are less reactive to external stressors. By developing and nurturing personal boundaries, we can better cope with situations that previously seemed overwhelming. We must acknowledge that having margin takes effort, and it requires us to prioritize our needs.
In today’s society, it’s easy to be caught up in the momentum of work and daily responsibilities. However, creating margin in our lives can make a significant difference. We can enjoy the calm that comes with living in balance and being intentional with our time. Let us make the effort to prioritize our well-being by setting aside margin in our lives.