Living with a chronic illness can be overwhelming, especially when it comes to adjusting to new physical changes. For those who have had surgery resulting in a stoma, it can be difficult and overwhelming. Stoma is a surgically created opening in the abdomen that allows waste materials to leave the body.
There are different types of ostomy which include colostomy, ileostomy, and urostomy, among others. A colostomy is a type of surgery that creates an opening in the colon to allow stools to pass through. An ileostomy creates an opening in the small intestine, while a urostomy is created for the elimination of urine.
Living with a stoma requires special care, particularly in terms of hygiene and maintenance. Maintaining good hygiene can help prevent infections, as well as minimize odor. Carefully cleaning the stoma site using warm water and mild soap is essential, along with using specialized stoma pouching systems to collect waste. Stoma pouching systems come in twopiece or onepiece sets.
It is important to note that living with a stoma should not limit you from going about your daily life. One can still engage in physical activities, travel, and socialize with people. However, it is important to talk to a healthcare provider before engaging in any physical activity to ensure you are doing it safely.
In some cases, dietary changes may be necessary to prevent stoma blockages or to manage symptoms such as diarrhea or constipation. Some foods that may cause problems include popcorn, nuts, and seeds. It is advisable to consult a healthcare provider or a dietician for guidance on what type of foods to eat.
In conclusion, living with a stoma may seem challenging, but with the right care and a positive mindset, one can live a healthy and fulfilling life. It is important to seek support from loved ones, healthcare providers, and support groups for people with ostomies. With the right support, you can thrive and enjoy life to the fullest.